~project food haunting: sudu cafe~

Eventhough I am travelling back and forth via this road, I am only started to notice about this place later in the end of 2015...That day, my brother and I was on our way back home...We were looking for a place to celebrate our sister's first pay check...

At first, I thought that this place was named as SUSU instead of SUDU...Because when you see it from far, the letter 'D' looked like an 'S' for me...But thanks to Mr. Google for correcting me...Since my first visit here, this place has become one of my favorite eating spot... 

Things that I like about Sudu Cafe:

Foods

They provide you with varieties of local and western dishes at a very reasonable price...Their main specialties are 'mee ketam' and district coffee...

Mee Ketam

If you are a coffee lover, get yourself to try their different types of coffee from various district of Perak...The coffee here smell and taste good...It would bring back your sweetest oldies memories...And I am pretty sure that you would not regret it...

My sister with her fish and chips

Chicken Sausage

The foods here are delicious and presentable...Some of the food's portion is more than sufficient...I enjoyed their spaghetti carbonara most as it taste unique...If you are craving for 'ubi kayu rebus' come and visit this place on Sunday...

My favorite dish

Cucur Udang with Sambal Kacang

Ubi Kayu Rebus

Decoration

I like how they decorated this place..Simple, neat and tidy...You can find a lot of inspirational quotes pasted on the wall...

Services and Facilities

So far, the staffs here are quite friendly and helpful...The waiting hour for you meal will take about not more than 30 minutes depending on the number of their customers...

While waiting for your meal, you can surf the internet by using their free wifi...By that you can save your internet data...If you are running out of cash...Do not panic...The ATM machine is just next door...

Last but not least if you are looking for a good place to eat in Ipoh, feel free to visit...

Sudu Cafe,
No 35, Medan Gopeng 1,
Jalan Sultan Nazrin Shah,
31350 Ipoh,
Perak Darul Ridzuan
Tel: 019-329 0156
FB: https://www.facebook.com/kafesudu
Bussines Hour: every day from 7 am to 11 pm

~dreams that manifest into reality, are you ready for it?~

What types of movie buff are you?

I am the horror addict...I love horror movie so much...The horrifying gore, monsters, insanity and the supernatural things fascinate my sense so much...

I am not a brave person actually...I even covered my eyes in the middle of the terrifying scene...But the fear excites me anyhow...Being scared out of our wits is a kind of fun concept...The more fear I feel, the more I enjoy the movie..

This is the fourth horror movie that I watched for this year...I had watched Munafik, The Forest and The Boy before...Initially, I planned to watch The Faith of Anna Waters with my best friend, but the IMDb rating is not too promising...

My best friend suggested us to watch this movie as she had been captivated by the movie trailer...Furthermore, this movie is a kind of different from those movie that I watched where the horror movie is told through the eyes of a child...

THE SYNOPSIS

Jessie (Kate Bosworth) and Mark (Thomas Jane) are struggling to maintain a healthy relationship after the heartbreaking death of their son, Sean (Antonio Romero)...As they no longer able to conceive another child, they decide to adopt a kid in order to start a new life...

They take in a cute, bright and instantly likeable 8 year old boy named Cody (Jacob Tremblay)...But there is one odd thing about him...Cody is scared of falling asleep and will do anything to stay awake...They assumed that his previous unstable homes caused his aversion to sleep.. 

Apparently, Cody has a mysterious gift that able to make his dreams literally come true whenever he sleeps...Through Cody's imagination, Jessie and Mark able to experience wonderful images...But downside of Cody's dreams lies a nightmare known as ''The Canker Man''...

THE REVIEW

I think this movie lacks of visionary touch and depends too much on jump scares...''The Canker Man'' from Cody's nightmare is not scary at all...He looks like a monster from a video game...However certain scenes that took place in dark or quiet surrounding manage to evoke an ominous sense of fright and eeriness...

I like how  Flanagan and Jeff Howard combines supernatural elements with heartfelt themes that deal with loss and parental love...As a grieving married couple trying to cope with the death of their son, Kate and Thomas bring enough refinement to their emotionally vulnerable characters....

Not forget to mention on Jacob performance as Cody, it is really wonderful...He was the essence and soul to the movie...I deeply fall in love with Cody characters...And I am pretty sure everybody would dream to have a child like Cody...

Lastly, the movie is not something that is typical and predictable...The plot was arranged creatively...I loved the idea at the end and how the ending was a bit open, making the audience think a bit for themselves...

For overall 6.5/10 from me

~hands only CPR~

Last Thursday, I attended a training on basic life support (BLS)...It is compulsory for us, the health care provider in Malaysia to renew our BLS certificate on every 2 years...My name was listed to attend the course as my certificate will be expired soon..

The American Heart Association (AHA) changed and revised their guideline on BLS every 5 years...So by attending the course, we could update ourself with their latest changes, enhancing our skill in performing cardiopulmonary resuscitation (CPR) and preparing ourself in the real event of cardiac arrest in hospital setting...

the code blue mock drill

this is how we going to respond when one of our patient suddenly collapse 

Most people who experience cardiac arrest at home, workplace or in a public location die because they do not receive immediate CPR from someone on the scene...As a bystander do not be afraid...You could provides life saving care by learning hands only CPR...

What is hands only CPR?

• CPR without mouth to mouth breaths
• Intended for bystander untrained in CPR
• Recommended for situation when the rescuer is unable or unwilling to provide mouth to mouth ventilations
• Recommended for use by people who see adult suddenly collapse in the ''out of hospital'' setting

How to perform hands only CPR?

Step 1

If you see someone suddenly collapse, check the scene for safety...And then check whether the person is responding to you by tapping on his shoulder and shouting ''are you okay?''...

Step 2

Briefly look for breathing...

Step 3

If the person does not respond, call or send someone to call the local emergency number right away...

Step 4

If the person is not breathing or gasping, prepare to give chest compression...Kneel besides him...Put the heel of one hand at the center of chest...Place you other hand over that hand leasing your finger together...Position your shoulder directly over your hand, keeping your arm straight and your finger of the chest...

Step 5

Push hard and fast, at least 2 inches and allow the chest to rise completely before pressing down again...Do not take off your hand of the chest, just your weight...

Step 6

Keep going...Do not stop compression until the person shows an obvious sign of life like breathing, scene become unsafe, automatic external defibrillator (AED) is ready, you are too exhausted to continue or trained responder take over...

How to ensure effective chest compression?

• Push hard and fast
• Push with the rate of 100-120 beat per minute (new guideline by AHA 2016)
• Push at the depth of at least 2 inches
• Allow chest to rise completely before pressing down again

How do we know 100 beat per minute of chest compression sounds like?

Push hard and fast in the center of the chest to beat of the classic disco song ''Staying Alive''...This song has the right beat for hands only CPR

It is simple right???

So, do not be afraid to offer your hand...You could be a hero...You also could save a life...


Source 1, 2, 3,